Red bean soup has a long history in many cultures as a comforting remedy for menstrual discomfort. It contains compounds that can assist inflammation and cramping. A warm bowl of red bean soup before your period might offer a gentle way to relieve those painful feelings. Maybe adding some ginger for an extra kick, as these spices also possess soot

during the realm of common Chinese medicine, pink bean soup has extended been prized for its therapeutic Qualities in supporting Ladies’s wellness, specially throughout menstruation. From its iron-wealthy nutrition to its blood-building properties and ability to ease menstrual cramps, crimson bean soup offers a delicate and nourishing remedy that